Thank you to www.news247.gr for publishing our article: All You Need to Know About Knee Pain A small discomfort in any part of the body can often transform into acute pain. Knee pain is a common issue that affects people of all ages. Orthopedic specialist Dr. Tzortzi Paraskevi from Agia Paraskevi explains: The knee is […]
We thank www.news.gr for publishing our article titled: Play and Sports in Childhood: Foundations of Future Bone and Joint Health Overview of the article: The Role of Parents Play and physical activity contribute significantly to the proper development of bones and joints, playing a key role in the enhancement of bone density. As explained […]
We would like to thank www.newsbeast.gr for publishing our article titled:“The Therapeutic Alliance Between Physician and Patient: A Cornerstone of Prevention and Recovery” A brief overview of the article: Shared decision-making is a collaborative approach in which physicians and patients jointly review the available evidence to make informed treatment decisions together. Orthopedic surgeon Dr. Paraskevi […]
We would like to thank www.kalimeraellada.gr for publishing our article titled: Osteoporosis Patients: What Changes Due to the Pandemic. A brief overview of the article: A significant portion of individuals facing serious or milder health issues have been experiencing confusion recently due to COVID-19. Out of fear or misinformation, many wonder whether they should continue […]
We thank www.newsbeast.gr for publishing our article entitled: PRP in the treatment of orthopaedic problems The article discusses the following: PRP therapy with injectable autologous activated platelets is a revolutionary method to accelerate the healing of traumatic or degenerative musculoskeletal conditions. The platelets in the plasma injected into the affected area play a key […]
Useful tips for the prevention and management of arthritis: Physical exercise helps maintain joint flexibility and strengthens bones and muscles. Rest is as important as exercise. Sleeping 8 to 10 hours, can help you recover from a pain episode much faster and may ultimately prevent its worsening Avoid staying in the same position for long […]
An increasing number of studies highlight the critical role of vitamin D not only in maintaining bone health but also in supporting and enhancing the immune system’s defense mechanisms. As reported in The Lancet in July 2020 by Dr. Fiona Mitchell, the UK Department of Health recommended that all elderly individuals receive vitamin D supplementation […]
Read below preventive tips to avoid conditions that cause and maintain muscular pain: Start physical activity gradually, according to your capabilities. Perform a warm-up before exercising, for at least 10–15 minutes with light jogging or walking. Get enough sleep, based on your personal needs. Good sleep in a quiet environment is essential. Reduce stress levels […]
An increasing number of scientific publications highlight that Platelet-Rich Plasma (PRP) therapy offers a safe and effective non-surgical option for managing low back pain—one of the most common pain complaints in modern populations. PRP therapy exerts immunomodulatory effects by stimulating the body’s immune and reparative responses, while also promoting angiogenesis (formation of new blood vessels). […]
What is De Quervain’s disease and what causes it? De Quervain’s disease, or De Quervain’s tenosynovitis, is an inflammatory condition affecting the tendons located in the first dorsal compartment of the wrist. Under normal conditions, these tendons glide smoothly within their sheath. However, repetitive thumb movements or acute trauma may lead to inflammation and swelling […]